Resources for higher
Flourishing in healthcare work environments is vital to the well-being of society. This industry faces the significant challenge of employee burnout, which can compromise the quality of patient care and
Learning strategies to avoid burnout in healthcare is so helpful to keep yourself happy and fulfilled.
Women often face the dual challenge of excelling in their work roles while also fulfilling personal responsibilities and pursuing individual well-being. This delicate balance, often termed work-life integration, is especially
Coaching has emerged as a pivotal force in guiding ambitious women toward achieving their leadership aspirations. The journey to the top, often riddled with unique challenges and systemic barriers for
I chose the Dupont National Forest, NC as the venue for my bi-annual personal retreat this year (practicing what I preach to my coaching clients!) And the Triple Falls Trail
In my early conversations with individuals, team and organization leaders, human resources directors, supervisors, directors, entrepreneurs, and not-for-profit boards, I am often asked, what exactly will we DO…? First, we
2023 surgery and anesthesia residents women’s retreat
I’m often asked for practical ideas to support building emotional intelligence. I love working with teams and this exercise is a powerful one that I use sometimes in team development
Screen time is a reality and necessity for many people in their work. It’s also not news to anyone that we are hooked to our little screens even when we
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family. And at the time of this writing we are in
Burnout is Bigger Than a Worker. On this very blog I have posts with hopefully helpful tips for addressing burnout on an individual basis. AND it’s important to remember that
Throwing pottery has been on my “want to try that someday” list for many years. I was at an Airbnb in Virginia a personal retreat this weekend- I try to
While it’s true that our new year resolution-keeping dwindles over the course of time, the good news is that about half of these changes do carry some stick-with-it commitment for
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family. And at the time of writing we are in the
I’m a trek guide who supports high-impact people in developing a personalized field guide to their summit. A licensed psychologist and board-certified coach with 20 years of clinical, coaching and consulting experience across a wide range of settings, including international.
Trekking with people, teams and organizations to their Summit! Join the newsletter for resources to help reach your goals.
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Trekking with people, teams and organizations to their Summit! Join the newsletter for resources to help reach your goals.
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